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BLACK HOLISTIC HEALTH COURSE
If you would like to learn about how your body works from a black perspective, and study health from a holistic standpoint then this course is for you!
You must be a PREMIUM MEMBER to get access the the Black Holistic Health Course
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True Science of Melanin
What is MELANIN? On this course you will learn what melanin is and how it is produced. You will learn about melanin’s relationship with the sun and the important role it plays in our biochemistry and our health.
Health, Nutrition and Disease
What is HEALTH? On this course you will learn what health truly is and how to improve it. You will learn about common diseases prevalent in the black community; including high cholesterol, high blood pressure, type 2 diabetes, fibroids and prostate cancer. You will also learn about acids and alkalines and be taught about a wide range of alkaline foods.
Water and Hydration
Why is WATER so important? On this course you will learn about the secret science of water and how it affects our health. You will gain knowledge on what type of water to drink and what type of water to avoid. And you will also discover how a lack of water, or dehydration, has a very detrimental effect on our health.
The Human Digestive System
How does DIGESTION affect our health? On this course you will learn how your digestive system works and how it assimilates the nutrients from the foods we eat. You’ll also learn how the digestion of food plays an integral part in ones physical, mental, as well as emotional state.
WHY A BLACK HOLISTIC HEALTH COURSE?
Join Today And Learn
According to gov.uk’s ethnicity facts and figures website, Black people in the UK are more likely than any other group to be diagnosed with a serious mental heath condition, more likely to be dependant on drugs, more likely to be overweight or obese, and more likely to suffer from health issues like type 2 diabetes and high blood pressure. Why is this? 🧐
Black Women in the UK are 5x more likely to die from complications surrounding pregnancy and childbirth than white women (BBC News – April 2019). This is a shocking statistic that not too many people are aware of. Even if you are aware of this, the obvious question you should then ask yourself is “Why is this?” 🧐
This Course is Designed to Teach Health From a Black Perspective and Answer Some of These Questions. We'll Delve into Health Aspects That Are Specific to The Black Community.
Who Is This Course For?
A Coursed Approved By Dr. Llaila Afrika
What Do Past Students Say?
“It has been pretty amazing, Leon’s the man, i’d 100% recommend it”
“I’ve learnt soo much, puts a lot into perspective”
“Really amazing course, Leon broke things down into simple easy to understand ways”
Don’t miss out on this one-of-a-kind opportunity to gather knowledge about health that you won’t hear anywhere else.
WHAT'S IN THE COURSE?
The course is split across 5 modules with each module having a set number of classes. You can see a list of modules and classes below.
Module 1: Introduction to our environment and our health
Lesson 1- The Traffic Light Game: Looking at Foods and answering the question why do we eat unhealthy foods.
Module 2: Scientific foundation to the elements that affect our body & health.
Lesson 1 – Human Energy and Cellular Health: We take a closer look at how energy is used by the body and how its produced.
Module 3: Key elements that govern how our body works
Lesson 1- Importance of Enzymes: We break down what enzymes are and their purpose in our body and our bio chemistry. Simply put nothing in our body works without Enzymes.
Module 4: Foods and the Body - What Foods to Eat!
Lesson 1 – Benefits of a Plant Based Diet: What is a plant based diet and is it the only diet we should be eating, are there any drawbacks of such a diet?
Module 5: Black Mental and Emotional Health
Lesson 1 – UK Statistics on Black Health: We will look at the stats that give us a picture of black health in the UK
The One & Only Course Packed With A Wealth of Information!
Self Paced & Online
Self Paced & Online
With our learning portal you will have access to all class modules that you can watch, repeat and complete at your own leisure.
Regular Q&A Calls
Access to a private community with weekly Live Q&As to answer your most burning questions. This is tailored to ensure that noone is left behind or lacking clarity.
Worksheets & Notes
Class notes are provided for each module to help understand the information being shared and for your own review and consumption