This course will consist of 4 classes all via zoom every Wednesday throughout April. The Course costs £95 total or FREE for PLATINUM members. Each week students are shown pain relief techniques that they can do at home.
Class 1: Spinal Mobility Techniques
Class 2: Neck and Shoulders mobility Techniques
Class 3: Hip Mobility Techniques
Class 4: legs and feet mobility Techniques
FREE Access for our PLATINUM Members
Want to find out more about becoming a PLATINUM Member – CLICK HERE